You know what? Using earphones for a long time or blowing your nose forcefully in noisy environments such as subways and buses may damage your hearing!
你知道吗？长时间使用耳机等嘈杂环境中长时间使用耳机、擤鼻涕等，可能会损害听力！
Recently, CCTV news reported that the incidence of sudden deafness in China has a younger trend, which is related to the nonstandard use of ears in life and other reasons. It is worth noting that wearing earphones for a long time or damaging hearing when taking the subway bus. This is because the number of hair cells in the ear is fixed, there is no proliferation capacity, and one hair cell is lost, and these hair cells are the key cells for you to hear the sound.
最近，中央电视台新闻报道称，中国突发性耳聋的发病率有年轻化的趋势，这与生活中使用耳朵不规范等原因有关。值得注意的是，在地铁上长时间戴耳机或损害听力是很重要的。这是因为耳朵中的毛细胞数量是固定的，没有增殖能力。如果你失去一个，你就会失去一个。这些毛细胞的数量是让你听到声音的关键细胞。
In addition, you should also pay attention when pulling out your ears. Pulling out your ears with hard objects may damage your hearing, so you must be careful when pulling out your ears.
另外，在挖耳朵的时候也要注意，用硬物挖耳朵也可能会损害听力，所以在挖耳朵的时候一定要小心。
CCTV said that at present, the incidence of sudden deafness in China is not only young, but also growing! In order to prevent sudden deafness, we need to reduce the use of electronic products, relax, reduce stress, and ensure relatively adequate sleep. If you have sudden deafness, you should go to a doctor as soon as possible, otherwise you may be permanently deaf!
中央电视台表示，中国突发性耳聋的发病率不仅年轻，而且还在上升！为了预防突发性耳聋，我们需要减少电子产品的使用，放松，减轻压力，确保相对充足的睡眠。如果你有突发性耳聋，你应该尽快去看医生，否则你可能会永久性耳聋！
Some netizens said, "On the subway bus, it is immoral to put out a voice. Wearing headphones can damage my hearing. What should I do?" In this way, we can only suggest that you play with your mobile phone less in the car, or you must turn on mute when playing. The body is the capital of revolution. When you are having fun and relaxing, don't forget to protect yourself.
有网友说，“地铁公交车上，外放声音不道德，戴耳机又损害听力，那我该怎么办？”这样，我们只能建议你在车里少玩手机，或者在你必须玩的时候静音玩。身体是革命的资本。当你娱乐和放松时，别忘了保护自己。