Exercise means engaging in physical fitness
True False
What is conditioning?
increasing oxygen consumption for metabolism
the process of training to become physically fit
a liquid you use on your hair after shampoo
the best way to lose weight
Exercise that is aerobic is anything that makes you use mor oxygen.
True False
What is the main subject of this article?
all about running and ioqqing and how it helps you
the difference between muscle strength and cardio
all about different kinds of physical fitness
everyone should do jumping jacks in the water
Not everyone needs to exercise.
True False
Which of the following are types of exercise that are mentioned in this article?
race walking
ioqqing
Zumba
water aerobics
bowling
dancing